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Happy Health

Are you feeling a bit low on happy health lately?

If so, we have the perfect 3-month program to get you back on track! Our Happy Health course covers a variety of topics such as hydration, healthy fats, keeping calm, blood sugar, snacks, and more. We provide three practical hands-on two-hour sessions in addition to weekly online learning.

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The Happy Health course is designed to help you build your Happy Health foundation so that you can live a healthy, happy, and balanced life. We will provide practical advice and tools that you can use in your daily life with ease.

 

 

Sign up now and join us on a journey of Happy Health!

If you have any questions about the happy health course, please don't hesitate to reach out. We are more than happy to answer all your queries and help you get started.

 

The course will run on

SAT 4th Feb

SAT 4th March

SAT 1st April

 

11am - 1pm @ Preston Conservative Club

 

Online weekly session on Thursday's via zoom.

 

Happy Health awaits!

10 session course £45 pp

2 bursary places available please contact for more info

SECURE AND BOOK YOUR PLACE

Meet Wendy...

Wendy Brooking worked at a cutting edge health retreat for 5 years and continues to be involved with the latest discoveries in the worlds of diet and nutrition. Whilst working at the retreat she undertook a Naturopathic Nutritionist Diploma Course with The Nutritional Healing Foundation.

Wendy is passionate about health & well-being. A qualified teacher of adults, and her teaching style is informal and friendly. She runs a monthly fasting group for the more advanced health practitioner and also teaches regular community yoga classes in Exeter and Torbay. ( Happy Yoga)

Whilst sharing her learning with those who would like to make small incremental changes to their lifestyle in a bid to feel; happier, healthier, have more energy, and understand what constitutes good health she draws on her knowledge of both Nutrition and Yoga.

When not teaching Wendy enjoys being in the kitchen preparing; nutritious food alongside organic beauty preparations and cleaning products. When not in the kitchen Wendy can often be found either in the sea or walking the coast path. On rainy days she fills up her spare time with singing, songwriting, or simply sitting quietly.

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